Training Programs
Programs tailored to Army, Police & Defense fitness goals.
Military Entry Prep
Get physically and mentally ready to crack Army, RPF, CRPF, HP Police & other defense force exams. Designed by an Army trainer, this program includes daily physical workouts, running drills, and written test preparation.
- Focus on 1600m running, push-ups, sit-ups, and pull-ups
- Written Test Support (GK + Reasoning)
- Hostel and mess facility available
- Perfect for Army GD, Clerk, Navy, ITBP & more
Yoga & Mindfulness Training
Boost your physical strength and mental focus with our specially designed yoga sessions. Perfectly blended with our defense training routine, yoga improves flexibility, balance, and breath control.
Our expert instructors guide you through calming stretches, breathing techniques (Pranayama), and meditation to enhance recovery, reduce stress, and build inner strength.
Physical Training Modules
Get battle-ready with our daily physical drills — tailored for Army, RPF, CRPF, and HP Police exams. Each module is designed to build strength, stamina, and speed.
- 1600m endurance running
- Push-ups, sit-ups & pull-ups practice
- Agility & obstacle course training
F.A.Q.
Have doubts? Find answers to the most frequently asked questions by our students.
Anyone preparing for Army, Police, CRPF, or any other defense service is eligible to join.
It depends on your goal — we offer weekly, monthly, and full-course plans.
Yes, we provide full support for both physical and written exam preparation.
Our coach is NS-NIS certified, a trained army physical instructor, and a motivational speaker.